Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

March 11, 2019

Performed at: Vintage CrossFit
Description: 3 Rounds
15 Lateral Burpees Over The Bar
10 Clean and Jerk 135/95lbs

Scale to a weight where you can perform some touch and go reps each round.
Results: 6m 05s
Workout scaled
Modifications at: 20 push ups/ 95#

1 similar workout

Date Name WorkoutDescription Results
03/11/2019 3 Rounds
15 Lateral Burpees Over The Bar
10 Clean and Jerk 135/95lbs

Scale to a weight where you can perform some touch and go reps each round. 		6m 05s
Workout Scaled