Performed at: | District H CrossFit |
Workout Name: | CrossFit Open 19.3 |
Description: | 200-ft. dumbbell overhead lunge 50 dumbbell box step-ups 50 strict handstand push-ups 200-ft. handstand walk Men- 50-lb. dumbbell, 24-in. box Women- 35-lb, 20-in box Time cap: 10 minutes |
Results: | 88 reps Performed as RX |