Workout Name: | Deadlifts and pushups |
Description: | For time: 21-15-9 deadlifts 42-30-18 pushups |
Results: | 5m 12s Performed as RX |
Warmup: | Hour of yoga |
Athlete's Notes: | 65 lb deadlift with olympic bar |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/27/2012 | Deadlifts and pushups | For time: 21-15-9 deadlifts 42-30-18 pushups |
5m 12s Performed as RX |