Ben Rookwood

Hometown:
Ampthill, Bedfordshire
Gym:
Crossfit Ampthill
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
80 kgs

August 29, 2012

Workout Name: Jackson 5 Description: Bench Press 5- 5-5-5-5

100 floor wipers Results: 90kg lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/29/2012 Jackson 5 Bench Press 5- 5-5-5-5

100 floor wipers		 90kg lbs
Performed as RX
08/29/2012 Jackson 5 Bench Press 5- 5-5-5-5

100 floor wipers		 198 lbs
lbs
100 floors wipers lbs
Performed as RX