Ian Gaby

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 7, 2019

Performed at: Keshequa High School
Workout Name: Q3-W3 - JUMP AROUND/B-Ball
Description: 2 Rounds for Time

20 Jumps over the rope
Run while jumping rope to opposite end of the gym
1 Circle Walk w/hands
Run while jumping rope back to start
Results: 2m 00s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/07/2019 Q3-W3 - JUMP AROUND/B-Ball 2 Rounds for Time

20 Jumps over the rope
Run while jumping rope to opposite end of the gym
1 Circle Walk w/hands
Run while jumping rope back to start		 2m 00s
Performed as RX
02/11/2019 Q3-W3 - JUMP AROUND/B-Ball 2 Rounds for Time

20 Jumps over the rope
Run while jumping rope to opposite end of the gym
1 Circle Walk w/hands
Run while jumping rope back to start		 1m 25s
Performed as RX