Performed at: | District H CrossFit |
Description: | METCON For time 45/36cal Row 45 Overhead squats 115/75# |
Results: | 11m 36s Performed as RX |
Athlete's Notes: | That took forever and hurt a lot -- I guess the soreness kicked in today! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2019 | METCON For time 45/36cal Row 45 Overhead squats 115/75# |
11m 36s Performed as RX |