Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

March 4, 2019

Performed at: Vintage CrossFit
Description: AMRAP 12 Minutes
12 Hang Power Snatch 95/65lbs
12 Box Jump Overs 24/20"
12 Pull Ups

Beginner: 65/35#; Box Step Overs; Ring Rows
Intermediate: 80/50#; 6 Pull Ups
Advanced: Rx
Competitor: Chest to Bar Pull Ups
Results: 5 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2019 AMRAP 12 Minutes
12 Hang Power Snatch 95/65lbs
12 Box Jump Overs 24/20"
12 Pull Ups

Beginner: 65/35#; Box Step Overs; Ring Rows
Intermediate: 80/50#; 6 Pull Ups
Advanced: Rx
Competitor: Chest to Bar Pull Ups		 5 rounds 1 reps
Performed as RX