Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

March 4, 2019

Performed at: Vintage CrossFit
Description: Squat Snatch
6x2 @ 80-85%
Drop and Reset
Rest as needed

Don't add weight unless the reps are perfect.
Results: 205 lbs
Performed as RX
Warmup: 20 PVC Pass Through

With an Empty Bar

10 Pause Overhead Squats
10 Power Position Squat Snatches
15 Kip Swings
5-10 Kipping Pull Ups

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