Performed at: | Vintage CrossFit |
Description: | AMRAP 15 Minutes 20/12 Calories on Air Bike 15 Handstand Push Ups 10 Deadlift 225/155lbs Beginner: 135/85; 15/10 Push Ups Intermediate: 185/125; 7 Handstand Push Ups or Reduced ROM Advanced: Rx |
Results: | 5 rounds 7 reps Performed as RX |