Performed at: | Vintage CrossFit |
Description: | Power Snatch EMOM for 10 Minutes 1 Rep @ 80% |
Results: | 185-190-195 lbs Performed as RX |
Warmup: | Steady Through 15-12-9 Pause Thrusters w/ Empty Bar Row for Calories Kip Swings |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2019 | Power Snatch EMOM for 10 Minutes 1 Rep @ 80% |
185-190-195 lbs Performed as RX |