Performed at: | District H CrossFit |
Description: | METCON For time: 12 Power snatch 135/95 30 Wall ball 20/14 9 Power snatch 30 Wall ball shots 6 Power snatch 30 Wall ball shots 3 Power snatch *COMP GOAL 8:00-9:00 *Goal 12-15:00 |
Results: | 9m 06s Workout scaled |
Modifications at: | 115 |