mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

February 21, 2019

Performed at: madera so
Workout Name: #558...\"Cardio-Deck of Cards\"...
Description: Diamonds= sprints
Spade= row/bike
Hearts=sprints
Clubs= X 2 air squats
J=bro hug..#=m, A/face cards=100 m run

2-21-19.pace/bidnet/miggy=55:28
Results: 55m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/21/2019 #558..."Cardio-Deck of Cards"... Diamonds= sprints
Spade= row/bike
Hearts=sprints
Clubs= X 2 air squats
J=bro hug..#=m, A/face cards=100 m run

2-21-19.pace/bidnet/miggy=55:28
 55m 28s
Performed as RX