mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

February 5, 2019

Performed at: madera so
Workout Name: #551..\"Thomas Doy*&\"....
Description: 6 RFT

5 deadlifts 135#
100m run
5 bosu ball situ usp
5 kbs 53#
100m row

2-5-19.pace=17:11, bidnet=15:55, Williams=15:27, miggy=23:20, Majeski=16:56
Results: 17m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/05/2019 #551.."Thomas Doy*&".... 6 RFT

5 deadlifts 135#
100m run
5 bosu ball situ usp
5 kbs 53#
100m row

2-5-19.pace=17:11, bidnet=15:55, Williams=15:27, miggy=23:20, Majeski=16:56
 17m 11s
Performed as RX