mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

January 28, 2019

Performed at: madera so
Workout Name: #547....\"Back\"....
Description: 6 RFT

100 m run
25m tire flip
8 bosu ball sit ups
50m sled drag

1-28-19pace=21:15, bidnet=18:05, Williams=19:35, miggy=16:07 (4 rds)
Results: 21m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2019 #547...."Back".... 6 RFT

100 m run
25m tire flip
8 bosu ball sit ups
50m sled drag

1-28-19pace=21:15, bidnet=18:05, Williams=19:35, miggy=16:07 (4 rds)
 21m 15s
Performed as RX