Karina Romero

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

116 lbs

February 19, 2019

Performed at:	Vintage CrossFit
Description:	Front Squat 4x4 at 80% Rest as needed
Results:	95 lbs Performed as RX
Warmup:	3 Steady Rounds :30 Ski Erg, Increase Speed Each Round 10 Heavy Wallballs 10 Box Jumps (step down)

Date	Name	WorkoutDescription	Results
02/19/2019		Front Squat 4x4 at 80% Rest as needed	95 lbs Performed as RX