Leah Marchione

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 18, 2019

Performed at: Vintage CrossFit
Description: AMRAP 15 Minutes
12/8 Calories on Bike
9 Chest to Bar Pull Ups
6 Double Dumbbell Clean and Jerks, 50/35s

Beginner: 5 Banded Strict Pull Ups; 30/15#
Intermediate: 5 C2B Pullups; 40/25#
Advanced: Rx
Results: 6 rounds 1 reps
Workout scaled
Modifications at: Beginner

1 similar workout

Date Name WorkoutDescription Results
02/18/2019 AMRAP 15 Minutes
12/8 Calories on Bike
9 Chest to Bar Pull Ups
6 Double Dumbbell Clean and Jerks, 50/35s

Beginner: 5 Banded Strict Pull Ups; 30/15#
Intermediate: 5 C2B Pullups; 40/25#
Advanced: Rx		 6 rounds 1 reps
Workout Scaled