Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

February 18, 2019

Performed at:	Vintage CrossFit
Description:	For Time 500m Row x 5 Rest 2:00 Rest is slightly longer than the work, the goal should be to push faster than your "metcon" pace but not to sell out and completely fall apart. Consistency should be the goal.
Results:	15m 59s Performed as RX

Date	Name	WorkoutDescription	Results
02/18/2019		For Time 500m Row x 5 Rest 2:00 Rest is slightly longer than the work, the goal should be to push faster than your "metcon" pace but not to sell out and completely fall apart. Consistency should be the goal.	15m 59s Performed as RX