Performed at: | Vintage CrossFit |
Description: | AMRAP 15 Minutes 12/8 Calories on Bike 9 Chest to Bar Pull Ups 6 Double Dumbbell Clean and Jerks, 50/35s Beginner: 5 Banded Strict Pull Ups; 30/15# Intermediate: 5 C2B Pullups; 40/25# Advanced: Rx |
Results: | 8 rounds 14 reps Performed as RX |