Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

February 15, 2019

Performed at: Old City CrossFit
Workout Name: Bent over row
Description: Bent over row 12-12-12
Results: 135-145-155 lbs
Performed as RX

8 similar workouts

Date Name WorkoutDescription Results
10/23/2019 Bent Over Row Bent Over Row 8-8-8 155-155-155 lbs
Performed as RX
06/24/2019 Bent Over Row Bent Over Row 10-10-10 115-115-115 lbs
Performed as RX
04/15/2019 Bent over rows Bent over rows 8-8-8 195-155-155 lbs
Performed as RX
02/15/2019 Bent over row Bent over row 12-12-12 135-145-155 lbs
Performed as RX
01/29/2019 Bent Over Row Bent Over Row 8-8-8 135-145-155 lbs
Performed as RX
11/26/2018 Bent over row Bent over row 8-8-8 115-145-155 lbs
Performed as RX
11/01/2018 Bent over row Bent over row 8-8-8 115-145-165 lbs
Performed as RX
03/28/2018 Bent over rows BB Bent over rows 8-8-8 105-105-105 lbs
Performed as RX