Performed at: | District H CrossFit |
Description: | METCON 3 Rounds for time: 20 Toes to bar 40 Wall ball shots (20lbs/14lbs) 80 Double unders (2x singles) *18:00 cap on this workout |
Results: | 15m 34s Workout scaled |
Modifications at: | 160 S/U's each round |
Athlete's Notes: | Masha -- Happy V-day -- I miss you kid... a lot! I love you and miss you every day! |