Performed at: | Farm Fitness |
Workout Name: | Farm Fitness Chipper |
Description: | 100 Jump Rope Singles or 33 Doubles Push-up (honest) x 50 Reps Box Jump (honest) 24 Inches x 35 Reps Burpee (honest) x 20 Reps Run x 400 Meters Wall Ball 10 Feet x 20 Reps @ 16 Pounds Sit-up (abmat) x 35 Reps Overhead Squat x 50 Reps 100 Jump Rope Singles or 33 Doubles Note: Complete in teams of 3 or more. Participant cannot advance stations unless the station ahead is clear. |
Results: | 28m 00s Performed as RX |
Athlete's Notes: | Alicia, Eli and Sam |