Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

February 13, 2019

Performed at: Old City CrossFit
Workout Name: 9 Min EMOM
Description: 1- 115 2 KB Press
2- ME Deadbug
3- Rest
Results: 26 lbs
Performed as RX
Athlete's Notes: Deadbug: 24-28-24

1 similar workout

Date Name WorkoutDescription Results
02/13/2019 9 Min EMOM 1- 115 2 KB Press
2- ME Deadbug
3- Rest		 26 lbs
Performed as RX