Performed at: | Farm Fitness |
Workout Name: | Farm Fitness Friday 2.8.19 |
Description: | 20 Minute AMRAP Team Workout (4 person) Station 1 - 200M Run Station 2 - 10 Box Jumps Station 3 - 20 Jump Rope (SU) Station 4 - Wall Ball @ 20# for Reps Participants will rotate stations as soon as 200M is completed*. Score is total number of Wall Balls completed by all members during 20 minutes. *Cannot rotate unless all stations have completed designated reps. |
Results: | 288 reps Performed as RX |
Athlete's Notes: | Eric, Eli, Sam & Chris |