Performed at: | District H CrossFit |
Description: | Conditioning 3 Rounds for max reps of: 0:30 Air squats 0:30 Rest 0:30 Russian kettlebell swings (53lbs/35lbs) 0:30 Rest 0:30 Jumping lunges (COMP Jumping OH Lunges 15lbs/10lbs) 0:30 Rest |
Results: | 207 reps Performed as RX |