Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

February 2, 2019

Performed at: Vintage CrossFit
Description: 4 rounds for time of:
Run 600m (together)
2 rounds each (switch after full round completed)
10 Russian Kettlebell Swings
10/7 Push Ups
10 Alternating Jumping Lunges
Results: 25m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/02/2019 4 rounds for time of:
Run 600m (together)
2 rounds each (switch after full round completed)
10 Russian Kettlebell Swings
10/7 Push Ups
10 Alternating Jumping Lunges		 25m 00s
Performed as RX