Performed at: | District H CrossFit |
Description: | Strength Every 0:30 for 10:00 (20 sets) 1 Power clean *Weights should not exceed 75-80% of a 1-rep max power clean |
Results: | 165 lbs Performed as RX |
Athlete's Notes: | Should have gone 175 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2019 | Strength Every 0:30 for 10:00 (20 sets) 1 Power clean *Weights should not exceed 75-80% of a 1-rep max power clean |
165 lbs Performed as RX |