Performed at: | Farm Fitness |
Workout Name: | Bottom to Bottom Tabata |
Description: | 8 Rounds 20 Seconds of Air Squats (start from squat position) 10 Seconds of Rest (rest in squat position) Score is the round with the least number of reps. Run 1 mile immediately upon completion and post time to notes. |
Results: | 17 reps Performed as RX |
Athlete's Notes: | 12:36 |