Performed at: | District H CrossFit |
Workout Name: | DT |
Description: | Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps |
Results: | 11m 04s Workout scaled |
Modifications at: | 115 |
Athlete's Notes: | The grip became brutal! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/01/2019 | DT | Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps |
11m 04s Workout Scaled |