Performed at: | Vintage CrossFit |
Description: | AMRAP 10 Minutes 30 Wallballs 20/14lbs 20 Box Jumps 24/20" 10 Strict Pull Ups Beginner: 20 WB @ 14/10; 20/14# Box; 2 sets max time chin over bar hang with :20 rest between attempts Intermediate/Advanced: Rx |
Results: | 1 rounds 57 reps Performed as RX |