Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

February 1, 2019

Performed at: CrossFit 1525
Workout Name: Snatch EMOM
Description: EMOM for 6 Min.

3 Touch and Go Squat Snatch @ 65%
Results: 110-110-110-110-110-110 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
02/20/2019 Squat Snatch EMOM EMOM for 7 Min
1 Squat Snatch @ 90%		 145 lbs
Performed as RX
02/01/2019 Snatch EMOM EMOM for 6 Min.

3 Touch and Go Squat Snatch @ 65%		 110-110-110-110-110-110 lbs
Performed as RX
01/22/2019 Hang Snatch EMOM 2 Hang Snatch every 2 Min. 95-115-125-135-145-155 lbs
Performed as RX