Performed at: | District H CrossFit |
Description: | Metcon AMRAP 12:00: 1 Strict pull-up, 2 push-ups, 3 air squats 2 strict pull-ups, 4 push-ups, 6 air squats 3 strict pull-ups, 6 push-ups, 9 air squats Etc. *Score total reps |
Results: | 251 reps Workout scaled |
Modifications at: | Purple banded pull ups |