Patrick McCord

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

December 28, 2011

Performed at: CrossFit Eclipse
Workout Name: Bear Complex
Description: 5 rounds for load
7 cycles of:
power clean
front squat
push press
back squat
push press

*touch and go, no regripping
Results: 85 lbs
Performed as RX

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