Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 30, 2019

Performed at: District H CrossFit
Description: METCON

5 Rounds for time:

50 Double unders (2x singles)
200-meter run

*Goal sub 10
*No one should go over 12:00
Results: 8m 45s
Workout scaled
Modifications at: 100 Single Unders
Cooldown: 3 rounds

25 sit-ups
25 mountain climbers

1 similar workout

Date Name WorkoutDescription Results
01/30/2019 METCON

5 Rounds for time:

50 Double unders (2x singles)
200-meter run

*Goal sub 10
*No one should go over 12:00		 8m 45s
Workout Scaled