Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 29, 2019

Performed at: District H CrossFit
Description: Strength

Part 2

In 10:00 build:
6RM Back squat

*move bars to the Squat rack
*5 mins to do 3/3/3 Back squats to Warm up then 10:00 starts
Results: 275 lbs
Performed as RX
Athlete's Notes: Failed 295 at rep 4...new 3RM at 295!

I miss M! ..

1 similar workout

Date Name WorkoutDescription Results
01/29/2019 Strength

Part 2

In 10:00 build:
6RM Back squat

*move bars to the Squat rack
*5 mins to do 3/3/3 Back squats to Warm up then 10:00 starts		 275 lbs
Performed as RX