mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

January 21, 2019

Performed at: madera so
Workout Name: #544...\"Rehab Done\"...
Description: 8 Rounds

100m run @ 6 on tread
DB bench
Then.
Tabata ass bike for cals=31 cals

1-21-19me=completed
Results: 15m 00s
Performed as RX
Athlete's Notes: guesstimate time

1 similar workout

Date Name WorkoutDescription Results
01/21/2019 #544..."Rehab Done"... 8 Rounds

100m run @ 6 on tread
DB bench
Then.
Tabata ass bike for cals=31 cals

1-21-19me=completed
 15m 00s
Performed as RX