Performed at: | madera so |
Workout Name: | #543...\"Good Rehab\".... |
Description: | 7 Rounds 150m run 8 DB rows 90# 100m sled drag 125# 1-16-19me=completed |
Results: | 28m 00s Performed as RX |
Athlete's Notes: | guesstimate time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2019 | #543..."Good Rehab".... | 7 Rounds 150m run 8 DB rows 90# 100m sled drag 125# 1-16-19me=completed |
28m 00s Performed as RX |