mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

January 14, 2019

Performed at: madera so
Workout Name: #541...\"Raindrops\"...
Description: 6 rounds
180m sled drag 105#
8 DL 135#
Then.
10 Rounds
50m run
5 DL 135#
3 x 8 roman chair
1-14-19me=completed
Results: 20m 00s
Performed as RX
Athlete's Notes: guesstimate time

1 similar workout

Date Name WorkoutDescription Results
01/14/2019 #541..."Raindrops"... 6 rounds
180m sled drag 105#
8 DL 135#
Then.
10 Rounds
50m run
5 DL 135#
3 x 8 roman chair
1-14-19me=completed
 20m 00s
Performed as RX