Performed at: | madera so |
Workout Name: | #540...\"heart and arms\"... |
Description: | 4 Rounds 100m sled pull 125# 50m tire flipthen 10 min ass bike 11-9-18mecompleted |
Results: | 25m 00s Performed as RX |
Athlete's Notes: | guesstimate time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/09/2018 | #540..."heart and arms"... | 4 Rounds 100m sled pull 125# 50m tire flipthen 10 min ass bike 11-9-18mecompleted |
25m 00s Performed as RX |