mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 8, 2018

Performed at: madera so
Workout Name: #539...\"Soon\"...
Description: 10 Rounds

100m run
50m walk
Arms
Then.
100m row
Arms..
Every 3rd row=200m run

11-8-18mecompleted
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/08/2018 #539..."Soon"... 10 Rounds

100m run
50m walk
Arms
Then.
100m row
Arms..
Every 3rd row=200m run

11-8-18mecompleted
 20m 00s
Performed as RX