Workout Name: | Tricky Jacks 25 |
Description: | 3 rounds for time: 25 Jacks 25 pushups 25 Jacks 25 squats 25 jacks 25 situps 25 jacks 25 body rows |
Results: | 013m 27s Performed as RX |
Warmup: | Stretches and 400m run |
Cooldown: | Walk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/26/2012 | Tricky Jacks 25 | 3 rounds for time: 25 Jacks 25 pushups 25 Jacks 25 squats 25 jacks 25 situps 25 jacks 25 body rows |
013m 27s Performed as RX |