Summer Hester

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 25, 2019

Performed at: Farm Fitness
Workout Name: The Grind
Description: 10 Burpees
15 Jumping Jacks (4 ct)
20 Air Squats
25 Sit Ups
30 Push-Ups (10 push away, 10 HR, 10 Modified)
400 Meter Run
Results: 24m 03s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
01/25/2019 The Grind 10 Burpees
15 Jumping Jacks (4 ct)
20 Air Squats
25 Sit Ups
30 Push-Ups (10 push away, 10 HR, 10 Modified)
400 Meter Run		 24m 03s
Performed as RX
01/23/2019 The Grind 10 Burpees
15 Jumping Jacks (4 ct)
20 Air Squats
25 Sit Ups
30 Push-Ups (10 push away, 10 HR, 10 Modified)
400 Meter Run		 25m 18s
Performed as RX
01/14/2019 The Grind 10 Burpees
15 Jumping Jacks (4 ct)
20 Air Squats
25 Sit Ups
30 Push-Ups (10 push away, 10 HR, 10 Modified)
400 Meter Run		 26m 36s
Performed as RX
01/13/2019 The Grind 10 Burpees
15 Jumping Jacks (4 ct)
20 Air Squats
25 Sit Ups
30 Push-Ups (10 push away, 10 HR, 10 Modified)
400 Meter Run		 27m 15s
Performed as RX