Performed at: | Hyper CrossFit |
Workout Name: | Movin Plates |
Description: | 18-14-10-10-14-18 Hand Release Push-Ups with feet ontop of plate stack KB Clean |
Results: | 16m 20s Performed as RX |
Athlete's Notes: | 50lb KB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/24/2012 | Movin Plates | 18-14-10-10-14-18 Hand Release Push-Ups with feet ontop of plate stack KB Clean |
16m 20s Performed as RX |