Performed at: | Vintage CrossFit |
Description: | Push Jerk 1RM |
Results: | 95 lbs Performed as RX |
Warmup: | 3 Rounds :10 Handstand Hold 5 1-Arm Push Jerks with dumbbell, right arm 5 1-Arm Push Jerks with dumbbell, left arm 10 Jumping Lunges |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/18/2019 | Push Jerk 1RM | 95 lbs Performed as RX |