Performed at: | District H CrossFit |
Description: | METCON AMRAP 20:00 3 Wall walks 15 Toes to bar 200 meter run with a Wallball 20/14 25 Russian Kettlebell swings 53/35 50 Double unders (2x singles) |
Results: | 4 rounds 2 reps Workout scaled |
Modifications at: | Single Unders, Knees to Elbows starting round 3. |
Athlete's Notes: | This emotional turmoil - when will it end |