Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 16, 2019

Performed at: District H CrossFit
Description: METCON

AMRAP 20:00

3 Wall walks
15 Toes to bar
200 meter run with a Wallball 20/14
25 Russian Kettlebell swings 53/35
50 Double unders (2x singles)
Results: 4 rounds 2 reps
Workout scaled
Modifications at: Single Unders, Knees to Elbows starting round 3.
Athlete's Notes: This emotional turmoil - when will it end

1 similar workout