Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

August 23, 2012

Performed at: CrossFit Eclipse
Workout Name: Caboose
Description: 4 rounds
15 x ring push ups
10 x back squats (185/135)
10 x kettlebell sumo deadlift high pull (70/55lbs)
15 x lateral hops (12 ")
Results: 13m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/23/2012 Caboose 4 rounds
15 x ring push ups
10 x back squats (185/135)
10 x kettlebell sumo deadlift high pull (70/55lbs)
15 x lateral hops (12 ")		 13m 19s
Performed as RX