Patty Arechabaleta

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
125 lbs

August 24, 2012

Performed at: CrossFit ATP
Description: WOD: 5 Rds of 3min. on/3 min. off
Sled Push 10 meters high bar/ 10 meters low bar(180/270)
Jump Slam Balls ME

*Competitors WOD: 40 sets of
Heavy KB swings 15/15
Results: 168 reps
Workout scaled
Modifications at: Front squat - 65 lbs.
Sled - 2 x 45 lb..
Warmup: Front Squat 5x5

1 similar workout

Date Name WorkoutDescription Results
08/24/2012 WOD: 5 Rds of 3min. on/3 min. off
Sled Push 10 meters high bar/ 10 meters low bar(180/270)
Jump Slam Balls ME

*Competitors WOD: 40 sets of
Heavy KB swings 15/15
 168 reps
Workout Scaled