Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 23, 2012

Performed at: CrossFit Eclipse
Workout Name: Caboose
Description: 4 rounds
15 x ring push ups
10 x back squats (185/135)
10 x kettlebell sumo deadlift high pull (70/55lbs)
15 x lateral hops (12 ")
Results: 8m 02s
Workout scaled
Modifications at: 63lbs back squat
45lbs sdhp

1 similar workout

Date Name WorkoutDescription Results
08/23/2012 Caboose 4 rounds
15 x ring push ups
10 x back squats (185/135)
10 x kettlebell sumo deadlift high pull (70/55lbs)
15 x lateral hops (12 ")		 8m 02s
Workout Scaled