Description: | Press 6x4 @ 50% of 1RM 45# then 21-15-9 push press 65# wallball pullups |
Results: | 10m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/20/2012 | Press 6x4 @ 50% of 1RM 45# then 21-15-9 push press 65# wallball pullups |
10m 00s Performed as RX |