Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 12, 2019

Performed at: District H CrossFit
Description: METCON
In Teams of 2
* Split Reps as desired

25 Bar Facing Burpees
30 Clusters 135/95#
25 Bar Facing Burpees
30 Snatches 135/95#
25 Bar Facing Burpees
30 Clusters
25 Bar Facing Burpees
30 Snatches
25 Bar Facing Burpees

Then
400m Run BOTH
Results: 28m 06s
Workout scaled
Modifications at: 115 lbs
Athlete's Notes: The other guy was slow!

1 similar workout

Date Name WorkoutDescription Results
01/12/2019 METCON
In Teams of 2
* Split Reps as desired

25 Bar Facing Burpees
30 Clusters 135/95#
25 Bar Facing Burpees
30 Snatches 135/95#
25 Bar Facing Burpees
30 Clusters
25 Bar Facing Burpees
30 Snatches
25 Bar Facing Burpees

Then
400m Run BOTH		 28m 06s
Workout Scaled