Stephen Martin

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
195 lbs

August 23, 2012

Performed at: Crossfit H-town
Workout Name: None
Description: Clean and Jerk 3-3-3
Results: 135-165-185 lbs
Performed as RX
Cooldown: Tabata situps, 20s on, 10s off, 8 rounds. Result = 12 reps.

2 similar workouts

Date Name WorkoutDescription Results
09/13/2012 None 100 Double Unders
1 minute rest
100 KB swings 1.5 pood
1 minute rest
100 Burpees with 6" jump touch 		21m 27s
Performed as RX
08/23/2012 None Clean and Jerk 3-3-3 135-165-185 lbs
Performed as RX